What is a Coach?

A coach is someone who helps you identify your goals and develop an actionable plan to achieve them. A coach helps you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face. A coach is professionally trained to provide objective perspective, enthusiastic support and encourage your self-discovery and transformation.

Do I have to be spiritual to have this style of coaching?

That depends on what 'being spiritual' means to you?

To get the most out of Spiritually Guided Life Coaching, you simply have to be open to the idea of a higher power, something bigger than yourself. You must also be open to inviting positive change into your life, bring complete honesty and transparency to your sessions and be motivated to work with the guidance you receive to make change happen. 

Are you able to make predictions about my future?

Spiritually Guided Life Coaching certainly provides you with direction, but the journey of this style of coaching is about going through the fullness of life's experiences. It is unlikely to be for your greatest and highest good to know exactly what's coming next, because it could encourage you to deviate from the path you're meant to be on, as well as distract you from the learning and growth of the journey. It doesn't mean we cannot ask certain future-focused questions during your session, but if it is not for your greatest and highest good to know, Spirit will not share it. Spirit tells you exactly what you need to know in order to take the next step. 

What is NLP and how do you use it during my coaching sessions?

NLP (neuro-linguistic programming) is to do with the language of the mind. 95% of our thoughts and behaviours come from our unconscious mind, so it has a significant impact on our thought patterns, our behaviours and actions throughout life. The unconscious mind is where your beliefs and values are held. It is also where you develop both helpful and unhelpful programming or patterns. Limiting beliefs, negative self-talk, low self-esteem, lack of confidence, procrastination, perfectionism, imposter syndrome - all of these concerns are a result of what goes on beneath the surface of the conscious mind. 

I use a range of NLP techniques that work with your unconscious mind to create positive change. It is an incredibly powerful tool. 

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How is Spiritually Guided Life Coaching different from traditional life coaching?

The process of Spiritually Guided Life Coaching is based on the same principles of traditional coaching, including the belief that the client holds the power and resources to make change happen in their lives and the coach provides a safe space, awareness, guidance and accountability. 

A coaching relationship of any kind is based on trust, and trust is important in the space I hold for you as a Spiritually Guided Life Coach because together we'll explore change on a deeper level, examining your connection to yourself and to the universe. I use spiritual principles in combination with everyday logic to help you understand yourself, the world around you and your potential within it.

Who do you connect to, to assist with the coaching session?

A connection is made at the beginning of your coaching session and I set the intention of connecting with Spirit, from the light and of the greatest and highest good, and your Higher Guidance. In addition to my intuition and spiritual senses, I use a range of practical tools including a pendulum, Oracle Card decks, Runes (amongst other things), to receive input from Spirit about the topic in hand. 

My strongest spiritual sense is Clairsentience. Loosely translated, this means "clear-feeling" and it is the ability to feel a physical or emotional state. I also use Claircognizance ("clear-knowing") and Clairvoyance ("clear-seeing") to interpret and deliver the guidance that is coming through.

How many coaching sessions do I need?

I offer blocks of 3 or 6 sessions to ensure you get the most out of the coaching process and have a trusted and qualified adviser by your side during a time of inevitable growth and expansion. 


It's important to remember that coaching takes you on a journey.  A lot of your change and transformation happens between coaching sessions, when you are absorbing and processing everything and when you're taking positive action and implementing change so it is important to have continued support and guidance. 

Spiritually Guided Life Coaching helps you to:

Achieve Your Goals and Change Your Life

Would you like to invite positive change into your life, achieve positive growth and transformation and be motivated to go after what you really want? Spiritually Guided Life Coaching will help you achieve clarity on your personal and/or professional goals and move towards making them real. 


Understand Your Life Themes and Recurring Issues

If you have any themes or issues in your life that seem to show up time and time again, Spiritually Guided Life Coaching will help you understand what's going on by connecting with the source of the problem and unravelling it so you can move on. 


Solve Problems and Break Through Obstacles

We will uncover hidden and unconscious beliefs to find the source of any unhelpful programming that has created an obstacle to you moving forward and achieving the life you really want. We'll really get down to the crux of what is getting in the way, with specific messages and guidance on what the obstacle is and how to overcome it.

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